Individual Therapy

As a parent, you want what is best for your child, but it is not always easy to know what type of support they need. For the Love of Ryan has partnered with Summit Counseling to provide free access to care.

We provide Five Free Sessions to fit your needs.

Parent | Child | Young Adult | Family Sessions

*Use code FTLOR when scheduling an appointment.

Bringing Awareness and Aid To The Community

Through our partnership with the Summit Counseling Center we provide one on one therapy for parents and children; as well as a family session to create an action plan to improve the mental health of your child. We also provide private individual therapy for young adults.




Finding the Right Path Forward

Individual therapy can help develop healthy coping mechanisms to overcome challenges related to anxiety, depression, and other mental health concerns.

Meeting Needs

Learn how to get people to meet your needs.


Get others to do what you want or take your opinions seriously.

Balancing Relationships

Strengthen current relationships, build new ones, and end unhealthy or toxic relationships.

Balance Change and Acceptance

Strive for equilibrium between change and acceptance.

Frequently Asked Questions:

Individual Therapy, often referred to as psychotherapy or counseling, is a process through which clients work one-on-one with a therapist in a safe, caring, and confidential environment. It aims to explore feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work towards desired change.

Almost anyone can benefit from Individual Therapy. It's particularly beneficial for individuals dealing with mental health issues like depression, anxiety, and stress, as well as those facing life transitions, relationship issues, or seeking personal growth and self-understanding. It's suitable for anyone looking to overcome obstacles, improve their well-being, and gain deeper insight into their life and choices.

In an Individual Therapy session, you can expect to discuss the current issues and concerns in your life. The therapist might ask about your history and background to better understand your experiences. Sessions typically involve working towards solutions to specific problems, developing new strategies for coping with distress, and talking about your thoughts and feelings. Therapy can be short-term for a specific issue or longer-term for more complex issues.

How often should I attend Individual Therapy sessions?

If you're feeling overwhelmed by life's challenges, stuck in negative patterns, struggling with relationships, or simply wish to improve your mental health and emotional well-being, Individual Therapy might be an excellent choice for you. The best way to know for sure is to consult with a therapist, who can assess your specific needs and recommend the appropriate therapy modality. Remember, seeking therapy is a step towards empowerment and self-care.