Migraine Support Groups

Chronic migraine struggles can be isolating. Our in-person support groups provide a compassionate community to share experiences and discover effective management techniques.

Affordable access for Migraine Support

Our support groups are designed to be accessible, offered at no cost to ensure those impacted by migraine can receive the care they need.

Cultivate a compassionate community

Discover evidence-based coping strategies

Benefit from expert migraine guidance

Find personalized support for your journey

Upcoming Migraine Support Groups

Migraine Support Group Adults (18+)

When:

May 1st – June 12th

4:00 pm to

5:00 pm

Where:

Virtual

$300 | Client assistance funds are available.
* Will not meet on June 5^th

Finding a supportive community and effective tools can significantly help individuals manage migraines and chronic pain. Acceptance and Commitment Therapy (ACT) is an evidence-based approach that leverages personal values to guide behavior, providing relief from the emotional and behavioral distress associated with chronic pain.

Frequently Asked Questions:

How do the support groups help participants manage migraine?

The support groups provide a collaborative environment where attendees can share coping strategies, learn relaxation techniques, and gain insights from medical experts. By fostering community and equipping participants with practical tools, the groups empower individuals to better manage their migraine symptoms.

Is there a cost to attend the support group meetings?

Participation in the Migraine Support Groups is completely free of charge. Our goal is to ensure access to these valuable resources for anyone affected by migraine disease, regardless of financial constraints.

What kind of topics are typically discussed at the meetings?

Each support group session is tailored to the needs and interests of the participants. Common discussion topics include treatment options, navigating workplace/school accommodations, self-care practices, and the emotional impact of living with chronic migraine.

Do I need to be experiencing an active migraine attack to attend?

What can I expect at the Migraine Support Group meetings?

The support group meetings provide a safe, welcoming space for migraine sufferers to come together, share experiences, and learn from one another. Each session is facilitated by an expert who guides discussions, introduces coping techniques, and connects attendees with valuable resources.